INDIANA- As a parent, being attentive to your child’s well-being is crucial, especially when it comes to their relationship with food and body image. Eating disorders can affect anyone, regardless of age, gender, or background, and early detection is key to intervention and recovery.
It is often assumed that eating disorders impact only females. According to the National Eating Disorders Association, in 2020, up to 30 million people in the United States suffered from an eating disorder; 20 million of those are women compared to 10 million men. These figures encompass various eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder.
So, what are some signs to watch for in your child or teenager? Changes in eating habits could mean the onset of an eating disorder. Be mindful of drastic changes in eating patterns, such as skipping meals, making excuses to avoid eating with the family, or sudden interest in restrictive diets. Be aware of body image concerns by paying attention to negative comments about body shape or weight, excessive preoccupation with appearance, or sudden interest in intense exercise regimens.
The above signs could also lead to withdrawal or isolation and mood swings. Isolation can be seen from family, friends, and peers. Notice if your child or teen becomes more withdrawn, irritable, or anxious, especially around mealtimes or social gatherings involving food.
Physical symptoms can be easier to spot, and unfortunately, a symptom of a progressing eating disorder. Physical symptoms include the following: weight loss or weight fluctuations, fatigue, dizziness, frequent trips to the bathroom after meals, or the development of unusual food rituals.
Be wary if your child or teen starts hiding food or food wrappers or becomes secretive about their eating habits. Often, a person struggling with an eating disorder simultaneously becomes interested in food or cooking. While interest in cooking (without other symptoms present) is a positive, an obsessive focus on food preparation or constantly talking about food may indicate an unhealthy relationship with eating.
If you notice some of these signs in your child or teen, it is essential to express concern as soon as possible. Be aware that denial and defensiveness are also common behaviors for someone with an eating disorder. If you express concern about your child’s eating habits or body image, observe how they respond. Denial, defensiveness, or anger could be indicators of underlying issues.
It’s essential to approach your child with empathy and understanding. Open communication and seeking professional help from a healthcare provider or therapist specializing in eating disorders are vital steps toward intervention and support. Remember, early intervention can significantly improve your child’s chances of recovery and overall well-being.
Below are some outpatient resources for eating disorder treatment in southern/central
Indiana:
The Chestnut Group of Indiana, Evansville, IN
812-221-2710
Lampion Center, Evansville, IN
812-471-1776
Stanton Nutrition Counseling, Evansville, IN
812-491-0194
LifeStance Health, Evansville, IN
812-247-8010
Boca Recovery Center, Bloomington, IN
812-413-9796
Indiana Health Group, Carmel, IN
317-653-4897
Care to Change, Avon, IN
317-350-8663
Arbor Wellness, Indianapolis, IN
615-805-6119
