WEST LAFAYETTE — Purdue Extension is launching a free email-based walking program designed to help Hoosiers improve their health and well-being.
The “Get Walkin'” program provides participants with regular email support, encouragement, and tips to increase their physical activity levels. Over eight weeks, participants will receive 16 emails focusing on setting realistic walking goals and building sustainable exercise habits.
The program begins on January 6th, 2025.
