Protect yourself: Bloomington Police Department officers hosting R.A.D. self defense classes in October

BLOOMINGTON—This R.A.D. course offers a combination of lecture and physical instruction where you will learn a variety of self-defense mechanisms designed to maximize your safety. These offerings provide a truly holistic approach to self-defense education, supporting the necessity of continuous learning to provide realistic options for each population as they go through life. Each program includes educational components comprising lecture, discussion, and physical resistive strategies. A few spots are left for this self-defense course taught by some of our officers here at BPD. Please note that you must be able to attend all four sessions to participate. RSVP by Sept. 20 by emailing Officer Zahasky at zahaskym@bloomington.in.gov.